1TruHealth2020-06-22T21:30:39+02:00

The Power of Meditation

According to the featured BBC Documentary “The Power of Meditation,”1,2 originally aired in 2008, more than 10 million Westerners practice daily meditation. More recent statistics3 suggest people are turning to [...]

Weekly Link Love — Edition 89

Research of the Week National handgrip score predicts Olympic medal tally. Got super high cholesterol? Might be the carbs. An EVOO-based high-fat diet causes a good kind of gut dysbiosis [...]

The Art of Motivation

Motivation keeps people alive. We eat because our bodies motivate us towards food; sleeping works the same way. The difference in staying motivated relates to the two types of motivation: [...]

11 of Our Best Weekend Reads

Video: How George Floyd died. At the C.D.C., what went wrong? Tara Reade’s journey. Pete Davidson is out of the basement. Farewell, Christo. And more.

Coronavirus Outbreak: Daily Updates

Using plasma from recovered patients appears to be safe for people battling COVID-19. Getty Images The outbreak, initially identified in China, is continuing to grow.The disease is called COVID-19. It’s [...]